6 audio activations designed to help you tighten your boundaries, deepen your self-respect, and start leading in a way that quietly commands better…without saying a word.
If you’re feeling…
Overextended in your business and underwhelmed by the results
Surrounded by clients, peers, or people who drain you instead of energize you
Stuck in a cycle of “good enough” when you know you’re built for more
…then it’s not your strategy that’s broken.
It’s your standards.


Right now, there are people, situations, and habits in your world that you’ve been letting slide.
Things that don’t meet the level you want to operate at.
Things that chip away at your confidence, clarity, and capacity to win.
And here’s the truth:
Every time you say “yes” to less than what you really want…
You push the real thing further away.
It’s time to stop bending. Stop settling. Stop tolerating the things, people and dynamics that no longer serve you.
When you raise your standards — and actually hold them — you stop chasing respect and start commanding it.
Here’s what shifts when you decide you’re done settling:
Your clients treat you with more respect (and pay you accordingly)
Your relationships feel lighter, cleaner, and more energizing
Your business gets simpler because you stop overdelivering to underwhelming opportunities
Your confidence becomes unshakable because you know you don’t bend for anything that’s not aligned
This isn’t about “being high maintenance.”
This is about refusing to be in rooms, relationships, or routines that drain your energy, dull your edge, or diminish your worth.
It’s not a wish. It’s a decision.

N°1: Introduction to Standards
Redefine what you expect from yourself.
N°2: Raising Your Personal Standards
Elevate your self-respect and your self concept
N°3: Raising Your Standards in Relationships
Set boundaries that stick and attract the people who rise to meet them.
N°4: Raising Your Standards in Business
Command a level of success and respect that matches your highest vision.
N°5: Raising Your Standards With Goals
Set goals that stretch you, excite you, and make you feel alive again.
Self Study - Go at your own pace + you can access via your favorite podcast app

N°1: Introduction to Standards
Redefine what you expect from yourself
N°2: Raising Your Personal Standards
Elevate your self-respect and your self concept
N°3: Raising Your Standards in Relationships
Set boundaries that stick and attract the people who rise to meet them
N°4: Raising Your Standards in Business
Command a level of success and respect that matches your highest vision.
N°5: Raising Your Standards With Goals
Set goals that stretch you, excite you, and make you feel alive again.
Self Study - Go at your own pace + audio version you can access via your favorite podcast app



If you’re ready to break through self-imposed limits and truly elevate every area of your life, STANDARDS is your pathway to do it. Together, we’ll reshape how you see yourself, your relationships, and your goals, building a foundation of unwavering self-respect and high expectations that align with the life you want to lead.
I’ve designed 6 powerful audio sessions you can return to whenever you need a boost—until embodying high standards becomes effortless and you step into every moment with confidence and clarity.
Results with STANDARDS can begin as soon as you start implementing the shifts in mindset and expectations covered in each session. Some changes, like feeling more empowered or setting clear boundaries, can happen within days.
Deeper transformations—like embodying a new level of confidence in relationships, business, and personal goals—may take a few weeks as you integrate these standards into your life.
The beauty of this program is that it’s designed to create lasting changes you can build on, with each lesson giving you tools to elevate consistently.
You can access the activation directly from your favorite podcast app.
As soon as you sign up, you'll get an email with instructions on how to subscribe so you can start listening immediately.
Since our programs are digital and ready for instant access, we honor a no-refunds policy as part of our commitment to the energetic exchange.
If you’re here, you’re probably standing at a turning point…
You could keep playing it safe, staying within the limits you’ve outgrown, hoping things will improve.
OR…
You could commit to the journey of raising your standards and become the woman who commands the life she deserves.
If you’re ready to claim that path, I invite you to step up and embody higher Standards now.














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